High blood pressure (hypertension) is a common but dangerous condition. Get information about high blood pressure from the CDC. High blood pressure (hypertension) - NHS Choices High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes. More than one in four adults in the UK have high blood pressure, although many won't realise it. The only way to find out if your blood pressure is high is to have your blood pressure checked. This page covers: What is high blood pressure? Health risks. Checking your blood pressure. Causes. Reducing your blood pressure. Medication for high blood pressure. What is high blood pressure? Blood pressure is recorded with two numbers. The systolic pressure (higher number) is the force at which your heart pumps blood around your body. The diastolic pressure (lower number) is the resistance to the blood flow in the blood vessels. They're both measured in millimetres of mercury (mm. Hg). As a general guide: high blood pressure is considered to be 1. Hg or higher ideal blood pressure is considered to be between 9. Hg and 1. 20/8. 0mm. High blood pressure or hypertension is one of the most common health conditions in the world. Basil is a delicious herb that goes well in a variety of foods. It also might help lower your blood pressure. Extract of basil has been shown to lower blood pressure. What is High Blood Pressure? High blood pressure is a major risk factor for a heart attack or stroke. The blood pressure denotes the resistance produced each time the. Hg low blood pressure is considered to be 9. Hg or lower A blood pressure reading between 1. Hg and 1. 40/9. 0mm. Hg could mean you're at risk of developing high blood pressure if you don't take steps to keep your blood pressure under control. Find out more about what your blood pressure result means. Risks of high blood pressure. If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes. Persistent high blood pressure can increase your risk of a number of serious and potentially life- threatening conditions, such as: If you have high blood pressure, reducing it even a small amount can help lower your risk of these conditions. Check your blood pressure. The only way of knowing whether you have high blood pressure is to have a blood pressure test. All adults over 4. Getting this done is easy and could save your life. You can get your blood pressure tested at a number of places, including: at your GP surgery at some pharmacies as part of your NHS Health Check in some workplaces You can also check your blood pressure yourself with a home blood pressure monitor. Read more about getting a blood pressure test. Causes of high blood pressure. It's not always clear what causes high blood pressure, but certain things can increase your risk. You're at an increased risk of high blood pressure if you: are over the age of 6. African or Caribbean descent have a relative with high blood pressure eat too much salt and don't eat enough fruit and vegetables don't do enough exercise drink too much alcohol or coffee (or other caffeine- based drinks) smoke don't get much sleep or have disturbed sleep Making healthy lifestyle changes can help reduce your chances of getting high blood pressure and help lower your blood pressure if it's already high. Read more about the causes of high blood pressure. Reduce your blood pressure. The following lifestyle changes can help prevent and lower high blood pressure: Some people with high blood pressure may also need to take one or more medicines to stop their blood pressure getting too high. Lowering Blood Pressure from a High Blood Pressure to a Healthy Blood Pressure with Dr. If you are looking for a way to lower your blood pressure through. The 'High Blood Pressure' Conspiracy The truth about the campaign of disinformation designed to rob you of your right to a healthier, happier life. 10 ways to control high blood pressure without medication. By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. About 1 in every 4 American adults has high blood pressure, also called hypertension, which is a major risk factor for heart and kidney diseases, stroke, and heart. High blood pressure or hypertension is the excessive force exerted on the artery walls by the blood flowing through the body. This elevated pressure can cause more. Read more about how to keep your blood pressure healthy. Medicines for high blood pressure. If you're diagnosed with high blood pressure, your doctor may recommend taking one or more medicines to keep it under control. These usually need to be taken once a day. Common blood pressure medications include: ACE inhibitors – such as enalapril, lisinopril, perindopril and ramipril angiotensin- 2 receptor blockers (ARBs) – such as candesartan, irbesartan, losartan, valsartan and olmesartan calcium channel blockers – such as amlodipine, felodipine and nifedipine or diltiazem and verapamil.
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